Talrunde Trun-Sumvitg

From Trun train station, head towards Camping Trun and follow the "1 Alpine Bike" mountain bike route towards Disentis. The leisurely ascent through the alder forests along the young Rhine is ideal for warming up for the steep ascent to the Val Russein. In Madernal, leave the "1 Alpine Bike" route and follow the "208 Val Russein" mountain bike route. At the main road you first pass the over 150-year-old wooden bridge. It is one of three bridges in the immediate vicinity. The old wooden bridge, a road bridge and a railway bridge. After five more serpentines you reach point 1222, where the sometimes tricky single trail turns right in the direction of Sumvitg. After the single trail pass, the second ascent follows on gravel and tarmac roads towards Sogn Benedetg. From S. Benedetg, the route leads mainly over various single trails down to Rabius and on to Campliun. Now the last short ascent begins to the chapel Nossadunna dalla Glisch, before it goes over the avalanche dam Cartatscha back to the starting point in Trun.

A visit to the Caplutta/Chapel Sogn Benedetg by star architect Peter Zumthor should not be missed on this route.

In terms of biking, this highlight in the region is not to be missed: bike park, climbing wall and barbecue area/playground Igniu near Rabius. A must before or after the tour.

Train station Trun - Plaun Rensch - Surrein - Plaun Petschen - Falens - Pardomat - Madernal - Lumbreinerbrücke - Malpass - Punkt 1222 - Barcuns Dado - Pigniu - Canariel - Cischlun - S. Benedetg - Campieschas - Cumadé - Rabius - Campliun - Nossadunnaa - Avalanche dam Cartatscha - Trun railway station